Ugh, At Ease What?

Amal Rafeeq
At Ease Journal
Published in
1 min readFeb 8, 2018

To the contrary, I wish it wasn’t hard to explain.

But then, the whole idea of it is the exact opposite. Making it less complicated..

Making life less complicated. But content, thus real.

Being at ease is the state of being at ease. Simple as that.

Coming to think about it, it’s not that hard to explain. Nor it is hard to grasp.

It’s simple.

At Ease is a way of life. One not with hassles of finding a purpose nor one that’s a hassle itself. But one that’s all about just being:

Here are the commandments of the philosophy

  • Know who you are, for it’s knowing who we all are and that we’re all the same.
  • Follow no rules, but of the nature.
  • Make no rules.
  • Be kind and true.
  • Have gratitude.
  • Breathe.
  • Don’t stress on any of the above commandments. But go where your gut tells you to, to be at ease.

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