Healthier substitute drinks to stay on track for your life goals
Do you love being staying slim & confident, staying energetic, probably avoiding diabetes & cancer, having healthy heart, good liver, good skin and good teeth? Then this article is for you.
You would mostly love or like to drink cold drinks and hard drinks like Coca-cola, beers, thick shakes and cold-coffees every now and then.
You already know how most of those are full of sugars, chemicals or other unhealthy ingredients. But still, you live only once, how could you miss out those great flavours that give colors to our life, right?
What if? I could share some of the drinks that you could replace your current drinks with which are slightly or whole lot better version so you can be a better version of yourself.
Shuniya (An ayurvedic cold drink)
This is your Cola flavour fizzy soft drink with zero sugar, zero calories, zero aspartame, zero artificial sweeteners.
You can learn more or buy the product from Amazon here.
3Sisters Non-Alcoholic Beer
A trial pack of 6 different non-alcoholic beer which tastes amazing with less sugar and less calories.
You can learn more or buy this product here.
Smoothies
Switching to smoothies from thick shake could be very healthy choice as it all the goodies of fruits and all natural.
Sleepy Owl Coffee
Cold coffee from your local store or star bucks could have tons of sugar in to make it taste good, at this point it is more like a coffee flavoured milk shake rather than a coffee.
You could use Sleep owl coffee or other similar flavoured coffee which tastes great and you could sweeten it with stevia which is a natural sweetener with zero calories.
You could buy or learn more about the product here.
Green tea
Loaded with anti-oxidants and lot of other health benefits, Green tea would be an excellent choice of drink. If you don’t like much the flavour of regular green tea, check out the assorted green tea, there will be some flavours that you would like.
You could buy or learn more about the product here.
Butter Milk
It is by far one of the healthiest drinks that you can drink daily with benefits like protein, calcium, vitamins and much more. It can be even drink empty stomach.
Things to take care of:
- Before buying look for calories, preservatives, artificial sugar, artificial flavours etc and avoid them as much as possible.
- Buying healthy product sometime seems expensive relative to regular product, but your health is more important which save tons of money in future.
- Throw away all unhealthy drinks from your house.
- Stock your home and office with lots of healthy options so you don’t slip to wrong ways.
- Try to stay away from packed juices as much as possible and go for fresh juice or fruits would be better, many time they are just wolf disguised as sheep
If this article helped you or if you thing something is missing you could let us know in comments so we can improve and help other people better.
Until next time.
Cheers!
