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Atomic Improvement

Alykhan Gulamali

May 4

2 min read

3 Things to Do More Of to Become Healthier

Photo by Vitalii Pavlyshynets on Unsplash

What can you do more of every day to be healthier?

I recommend three things:

Eat more fruits and vegetables
Sleep more
Walk more

None of these are groundbreaking, but they do require constant attention because they are easy to neglect.

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3 Things to Do More Of to Become Healthier

What can you do more of every day to be healthier?

More from Atomic Improvement

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Alykhan Gulamali

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