Atomic Improvement
Published in

Atomic Improvement

Can You Lose Weight While Eating Potatoes?

Photo by Hai Nguyen on Unsplash

Can you lose weight while eating potatoes?

Not only can you lose weight while eating potatoes, you may find it easier to lose weight while eating potatoes compared to other types of carbs.

As someone who loves carbs (particularly starchy carbs), I enjoy eating foods like bread, rice, pasta, and potatoes.

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store