Atomic Improvement
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Atomic Improvement

Can You Lose Weight While Eating Potatoes?

Photo by Hai Nguyen on Unsplash

Can you lose weight while eating potatoes?

Not only can you lose weight while eating potatoes, you may find it easier to lose weight while eating potatoes compared to other types of carbs.

As someone who loves carbs (particularly starchy carbs), I enjoy eating foods like bread, rice, pasta, and potatoes.

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Powerful ideas in 300 words or less. Atomic essays on health, fitness, money, productivity, self-improvement, and writing.

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Alykhan Gulamali

Alykhan Gulamali

Author of Calorie Counting Made Easy and The Effort Matrix. Over 4M views in health, finance, and productivity. Trying not to suck at life.

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