Atomic Improvement
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Atomic Improvement

How to Productively Spend Your Free Time After Work

3 Things You Can Do Instead of Watching TV

Most of us have a couple hours of free time after work.

When deployed wisely, this time can significantly improve your life.

Unfortunately, many people resort to spending these valuable hours watching TV or consuming…



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Alykhan Gulamali

Author of Calorie Counting Made Easy and The Effort Matrix. Over 4M views in health, finance, and productivity. Trying not to suck at life.