Atomic Improvement
Published in

Atomic Improvement

The Real World Guide to Delayed Gratification: Part 2

How to Learn to Delay Gratification

Photo by Keren Fedida on Unsplash

Previously, I wrote about what delayed gratification is and why it’s so powerful.

I mentioned an article by James Clear that describes “The Marshmallow Experiment,” which popularized delayed gratification.

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store