Atomic Improvement
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Atomic Improvement

Why I Had to Shed My Gluttonous Reputation

Photo by Henley Design Studio on Unsplash

In my 20s, I developed a reputation as a glutton who loved large quantities of food.

I didn’t realize it at the time, but this was harmful in subtle ways:

  • My friends encouraged me to eat more when we went out for all-you-can-eat [fill in the blank]
  • Coworkers immediately came to me…

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