Atomic Improvement
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Atomic Improvement

Why Should You Improve Yourself?

Photo by Charlotte Karlsen on Unsplash

Why bother improving yourself?

My personal answer to this question is dead simple:

Because you only have one life.

So, why shouldn’t you strive to make your one life the best it can be?

I think about self-improvement in terms of three major areas of life: health…




Powerful ideas in 300 words or less. Atomic essays on health, fitness, money, productivity, self-improvement, and writing.

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Alykhan Gulamali

Alykhan Gulamali

Author of Calorie Counting Made Easy and The Effort Matrix. Over 4M views in health, finance, and productivity. Trying not to suck at life.

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