Authentic Connection
Bringing awareness to our experiences and connection to our world
Authentic Validation
Authentic Validation
Authentic validation helps heal the wounds created when we are told we are invalid.
Calling a Truce in Our Internal War of Change
Calling a Truce in Our Internal War of Change
Our desire to grow and improve can easily escalate into an internal war of self rejection. Self acceptance offers a way to call a truce.
Read All About It
Read All About It
How do we find a way to tell our story, and what happens when we focus on an intermediary rather than our desire?
The Insatiable Hunger For… Validation?
The Insatiable Hunger For… Validation?
What do we want back from the world? How many likes, comments and friends will satiate our hunger for validation? Or is it something else?
The Paradoxical Theory of Change
The Paradoxical Theory of Change
Rather than trying to be someone different, true growth occurs when we become who we already are.