Brush your teeth first.
Published in
1 min readFeb 14, 2017
A few years ago, before each one of us had a smartphone, when someone asked us, “What is the first thing you do in the morning?”, for 99% of us, the answer was “Brushing my teeth” or “Going to the bathroom.”
Today, because of our smartphones, the answer for 99% of us is “Checking what’s new.”
Our days are very busy, full of tasks, meetings and events, and with the non-stop updates and notifications even more.
When you wake up in the morning, after a few hours that your body was in total rest, before you check for a new email, text message or an “important” new Facebook post, give yourself and your body time to wake up.
Take it easy.
Wake up step by step.
It will make your morning and day a lot better.
