“5 Lifestyle Tweaks That Will Dramatically Improve One’s Wellbeing”, with Amanda Joplin of Everyday Wellness

An Interview With Dr. William Seeds

Dr. William Seeds
Jan 9, 2020 · 17 min read

In a perfect world, moving for 5 minutes every hour at work would be fantastic. I have a Garmin watch that buzzes at me if I haven’t moved in an hour. It reminds to at least stand and stretch if I can’t get away from my desk. Simply setting an alarm can be beneficial to those that get sucked into work and forget to move.

  • Wow, desk jobs are tough. My shoulders, neck, and back have never hurt this much in my life.

Authority Magazine

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Dr. William Seeds

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Board-certified orthopedic surgeon and physician, with over 22 years of experience, specializing in all aspects of sports medicine and total joint treatments

Authority Magazine

In-depth Interviews with Authorities in Business, Pop Culture, Wellness, Social Impact, and Tech. We use interviews to draw out stories that are both empowering and actionable.