Authority Magazine
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Authority Magazine

“5 Things Anyone Can Do To Optimize Their Mental Wellness”, with Dr J Paul Rand and Beau Henderson

Technology is a tool; like a knife it can be beneficial, but also cut you. Use it wisely and with positive and purposeful intent. The most pressing problem impacting teens is the advent of the SMART phone. Since its introduction, teen pregnancy has declined. However, also since its introduction teen suicide, depression, anxiety, addiction, fear, and frustration rates are at an all-time and never-before-seen levels.

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In-depth Interviews with Authorities in Business, Pop Culture, Wellness, Social Impact, and Tech. We use interviews to draw out stories that are both empowering and actionable.

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Beau Henderson

Author | Radio Host | Syndicated Columnist | Retirement Planning Expert