“5 Things We Can Each Do Help Solve The Loneliness Epidemic” With Dr. Bradley Nelson

An Interview With Fotis Georgiadis

Fotis Georgiadis
Jan 15, 2020 · 13 min read

Practice Choosing Positive Emotions: Many people mistakenly believe that we are at the mercy of whatever emotions we tend to start feeling. But the reality is, no matter what the circumstance is, we choose our emotions. It just takes mindfulness. The next time someone says or does something that tends to trigger a negative emotion in you, step back, take a deep breath, and think of an emotion that will better serve you in the situation. The key is to be very present whenever you can. Set a conscious goal to develop more emotional intelligence. Identify your emotions as they come up and then manage or change your emotional response. You are in the driver’s seat!

Authority Magazine

Leadership Lessons from Authorities in Business, Film…

Authority Magazine

Leadership Lessons from Authorities in Business, Film, Sports and Tech. Authority Mag is devoted primarily to sharing interesting feature interviews of people who are authorities in their industry. We use interviews to draw out stories that are both empowering and actionable.

Fotis Georgiadis

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Passionate about bringing emerging technologies to the market

Authority Magazine

Leadership Lessons from Authorities in Business, Film, Sports and Tech. Authority Mag is devoted primarily to sharing interesting feature interviews of people who are authorities in their industry. We use interviews to draw out stories that are both empowering and actionable.

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