Authority Magazine
Published in

Authority Magazine

Fotis Georgiadis

Nov 25, 2020

15 min read

Antonia Hock of The Ritz-Carlton Leadership Center: Rising Through Resilience; Five Things You Can Do To Become More Resilient

Coach: — If you routinely find that you are struggling to move through challenges or find yourself in negative self-talk, I would recommend finding someone you admire for their resiliency and spending time with them. How did they become resilient? What do they do that helps them build confidence? How do they stay positive and move forward? Often sharing experiences and talking with someone about these skills can help them become a bigger part of your own personal arsenal. I also think moving towards a positive action-orientation can be accelerated by surrounding yourself with people who exhibit these traits. If you want to be resilient, surround yourself with people who are also resilient.