Authority Magazine
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Authority Magazine

Author G. Brian Benson: Getting An Upgrade; How Anyone Can Build Habits For Optimal Wellness, Performance, & Focus

Be Proactive — The more self-aware we become about who we are, how we are operating and where we need to make adjustments, the better. Self-awareness allows us to become proactive in our choices, not reactive and conversely just by becoming more aware, it helps us to begin to limit and adjust our bad habits. It allows us to strengthen our foundation so that we can really begin to realize our goals and dreams.

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Parveen Panwar, Mr. Activated

Entrepreneur, angel investor and syndicated columnist, as well as a yoga, holistic health, breathwork and meditation enthusiast. Unlock the deepest powers