Author Jared Tendler: Optimal Performance Before High-Pressure Moments; How To Relieve Stress, Clear Your Head, and Prepare Yourself For High Stakes Business Encounters

Practice in sub-optimal conditions. High-pressure situations often include more uncontrolled or random factors. Therefore, it’s important for you to train in different and challenging ways, in order to perform consistently, regardless of external circumstances. Practice when you’re tired or hungry, or choose a cold or noisy environment.

I had the pleasure of interviewing Jared Tendler, MS, LMHC, a leading expert in how your mental game impacts performance. His roster of clients spans 45 countries and includes esports athletes, financial traders, some of the top poker players in the world, a top-ranked pool player, and several PGA Tour players.

The author of two highly acclaimed books, The Mental Game of Poker, and The Mental Game of Poker 2, Jared is currently writing a book on The Mental Game of Trading and is the host of the popular podcast, The Mental Game. In addition to his writing and 1:1 coaching, Jared also…