Author Scott Schmaren On How Each Of Us Can Leverage The Power Of Gratitude To Improve Our Overall Mental Wellness
An Interview With Jake Frankel
When you wake up in the morning and you open your eyes and you are breathing. Be thankful that you have another day above ground to live and do good things and to experience life.
As we all know, times are tough right now. In addition to the acute medical crisis caused by the Pandemic, in our post COVID world, we are also experiencing what some have called a “mental health pandemic”.
What can each of us do to get out of this “Pandemic Induced Mental and Emotional Funk”?
One tool that each of us has access to is the simple power of daily gratitude. As a part of our series about the “How Each Of Us Can Leverage The Power Of Gratitude To Improve Our Overall Mental Wellness” I had the pleasure of interviewing Scott Schmaren.
NeuroPerformanceologist, Scott Schmaren is an internationally known hypnotist, professional speaker, coach and author. He co-wrote the book, “Stepping Stones to Success”, along with Jack Canfield, Deepak Chopra and Dr. Denis Waitley.
He is also the creator of, “The Quatric Formula for Success” which is the life transformation program he created to literally transform every area of his life, including helping him lose and keep off almost 200 pounds.
Scott has appeared on “Oprah” and Oprah said, “If Scott can do it, I can do it and so can you!”. Scott is a regular guest on The Howard Stern Show and Daily Mail. He has also appeared on Fox News, Coast to Coast Radio and has been featured in Reader’s Digest and The New York Times.
Scott recently appeared on the television show, “Moving America Forward”, with William Shatner and Doug Lewellyn and was honored for his work. He has also presented two TED Talks.
Scott’s process of transformation is being used to help cancer patients, children and adults from all walks and areas of life.
Scott has committed his life to helping others overcome the obstacles and challenges in their…