Beating Burnout: Andrea Rosario Of ‘Teach Them Well’ On The 5 Things You Should Do If You Are Experiencing Work Burnout

Stop “Should-ing” All Over Yourself: People, as a whole, are very hard on themselves. We have incredibly high expectations for ourselves and put an unattainable amount of tasks on our list. When we fall short, because we are human, we beat ourselves up with the “shoulds.”

Millions of Americans are returning back to work after being home during the pandemic. While this has been exciting for many, some are feeling burned out by their work. What do you do if you are feeling burned out by your work? How do you reverse it? How can you “get your mojo back”? What can employers do to help their staff reverse burnout?

In this interview series called “Beating Burnout: 5 Things You Should Do If You Are Experiencing Work Burnout,” we are talking to successful business leaders, HR leaders and mental health leaders who can share insights from their experience about how we can “Beat Burnout.”.

As a part of this series, I had the pleasure of interviewing Dr. Andrea Rosario