Beating Burnout: Becca Powers On The 5 Things You Should Do If You Are Experiencing Work Burnout

One Big Bad Boundary: Boundaries are truly between you and yourself and not you and other people. Why? Because you cannot control other people. Set one boundary between you and you can look like… if saying yes to taking on another commitment or projecting is going to deplete me rather than fill me up, then I need to say no. This was a game changer for me. As a sales leader, a mom, and friend to many I loved saying yes to everyone. Unfortunately, this was part of my problem that led me to burnout. To beat burnout, I had to start saying no to others so I can say yes to myself.

Millions of Americans are returning back to work after being home during the pandemic. While this has been exciting for many, some are feeling burned out by their work. What do you do if you are feeling burned out by your work? How do you reverse it? How can you “get your mojo back”? What can employers do to help their staff reverse…