Beating Burnout: Camille Tenerife Of Diversified Therapy On The 5 Things You Should Do If You Are Experiencing Work Burnout

Reach out to your support system: We are social creatures! Community is so important when it comes to mental health. One of the many reminders I often share with my clients is that isolation breeds depression. I know that isn’t exactly what we are talking about, however chronic stress and burnout can eventually lead to more serious mental health issues.

Millions of Americans are returning back to work after being home during the pandemic. While this has been exciting for many, some are feeling burned out by their work. What do you do if you are feeling burned out by your work? How do you reverse it? How can you “get your mojo back”? What can employers do to help their staff reverse burnout?

In this interview series called “Beating Burnout: 5 Things You Should Do If You Are Experiencing Work Burnout,” we are talking to successful business leaders, HR leaders and mental health leaders who can share insights from their experience about how we can “Beat Burnout.”.