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Beating Burnout: Christy Pruitt-Haynes Of NeuroLeadership Institute On The 5 Things You Should Do If You Are Experiencing Work Burnout
Take a break. Self-care days are just as important as any other day. Quite often, we take vacation days to do things we don’t always have time to do like go to the dentist, deep clean our houses, take the dog to the vet, etc. When that happens, we tend to be more tired after a vacation than we were before. I’ve taken great vacations and none of them involved a dental office.
Millions of Americans are returning back to work after being home during the pandemic. While this has been exciting for many, some are feeling burned out by their work. What do you do if you are feeling burned out by your work? How do you reverse it? How can you “get your mojo back”? What can employers do to help their staff reverse burnout?
In this interview series called “Beating Burnout: 5 Things You Should Do If You Are Experiencing Work Burnout,” we are talking to successful business leaders, HR leaders and mental health leaders who can share insights from their experience…