Beating Burnout: Dr Theodora Precup Of Omen Wellness On The 5 Things You Should Do If You Are Experiencing Work Burnout

An Interview With Jake Frankel

Oftentimes, you get to the point of exhaustion because you have put everyone else’s needs before your own. Your lack of self love has snowballed to an internal scream for help. It is time to start showing yourself the self-care and self-love you deserve. If you don’t put yourself first, then who will? It’s the hard truth… no one else will. It is your responsibility. Recognizing and taking ownership of this concept is the first step in healing your relationship with yourself.

Millions of Americans are returning back to work after being home during the pandemic. While this has been exciting for many, some are feeling burned out by their work. What do you do if you are feeling burned out by your work? How do you reverse it? How can you “get your mojo back”? What can employers do to help their staff reverse burnout?