Beating Burnout: Erica Marcano Of The Notorious ATC On The 5 Things You Should Do If You Are Experiencing Work Burnout

An Interview With Jake Frankel

Manage your energy rather than your time.

Millions of Americans are returning back to work after being home during the pandemic. While this has been exciting for many, some are feeling burned out by their work. What do you do if you are feeling burned out by your work? How do you reverse it? How can you “get your mojo back”? What can employers do to help their staff reverse burnout?

In this interview series called “Beating Burnout: 5 Things You Should Do If You Are Experiencing Work Burnout,” we are talking to successful business leaders, HR leaders, and mental health leaders who can share insights from their experience about how we can “Beat Burnout.”.

As a part of this series, I had the pleasure of interviewing Erica Marcano, MS ATC, CSCS.

Erica is an Athletic Trainer and Strength Coach, and a Breathwork and Meditation Facilitator. Having worked for high-level athletics programs as well as in the orthopedic rehab setting, she is familiar with burnout after experiencing it herself and seeing countless colleagues go through the same struggle. To combat burnout and…