Beating Burnout: Matthew Schmidt On The 5 Things You Should Do If You Are Experiencing Work Burnout

First, you should acknowledge that getting your mojo back is going to take longer than you expect. It won’t be solved simply by quitting your job or taking a week vacation. For most people it needs to be solved within the context of the rest of what you have going on in your life. Not everyone can take 2 or 3 weeks off to reset. Acknowledging that this may take a while will keep you from thinking you have it handled and then sliding backwards again. Solving burnout is a process — not a point in time.

Millions of Americans are returning back to work after being home during the pandemic. While this has been exciting for many, some are feeling burned out by their work. What do you do if you are feeling burned out by your work? How do you reverse it? How can you “get your mojo back”? What can employers do to help their staff reverse burnout?

In this interview series called “Beating Burnout: 5 Things You Should Do If You Are…