Get help!: When I suffered from burnout, I hired a burnout coach and she absolutely changed my life. Asking for help does not mean you’re weak. As a matter of fact, it’s the complete opposite. This might come in the form of a therapist, hypnotist, life coach, business coach or a leader within your workplace. Friends are ah-mazing and I highly recommend good chats with your nearest and dearest, but if you’re suffering from bottom of the barrel burnout, a skilled, experienced and qualified professional is going to help you get through it much faster.
Millions of Americans are returning back to work after being home during the pandemic. While this has been exciting for many, some are feeling burned out by their work. What do you do if you are feeling burned out by your work? How do you reverse it? How can you “get your mojo back”? What can employers do to help their staff reverse burnout?
In this interview series called “Beating Burnout: 5 Things You Should Do If You Are Experiencing Work Burnout,” we are talking to successful business leaders, HR leaders and mental health leaders who can share insights from their experience about how we can “Beat Burnout.”.
As a part of this series, I had the pleasure of interviewing Melissa Park.
Melissa “Mel” Park is an award-winning Global Event Producer who has utilized her engaging personality, unending energy, and attention to logistical and design details to build a business that has her recognized across the United States and Australia. Her client list has grown from one continent to another based on referrals, recognition from attendees onsite and clients who return year after year for her to produce their events.
Thank you so much for joining us in this interview series! Before we dive into the main focus of our…