Beating Burnout: Salesforce’s Karen Mangia On The 5 Things You Should Do If You Are Experiencing Work Burnout

Pause. Instead of powering straight through to your next obligation, take one breath. Neuroscience shows that we can course-correct from stress in just 60–90 seconds.

Millions of Americans are returning back to work after being home during the pandemic. While this has been exciting for many, some are feeling burned out by their work. What do you do if you are feeling burned out by your work? How do you reverse it? How can you “get your mojo back”? What can employers do to help their staff reverse burnout?

In this interview series called “Beating Burnout: 5 Things You Should Do If You Are Experiencing Work Burnout,” we are talking to successful business leaders, HR leaders and mental health leaders who can share insights from their experience about how we can “Beat Burnout.”.

As a part of this series, I had the pleasure of interviewing Karen Mangia.

Karen Mangia is an executive at Salesforce, and her work focuses on strategies for personal and professional success. She is the author of four books: Success with Less: Releasing Obligations & Discovering Joy (Marie St. Press…