Beating Burnout: Sean Greenhalgh Of TimeChi On The 5 Things You Should Do If You Are Experiencing Work Burnout

Just stop. Simple as it may sound, taking regular breaks can be a gamechanger. It provides a breath of fresh air and an opportunity to develop new perspectives. Breaks provide a much needed mental break from work but the ability to recognize when you’re in need of a time-out can be a hard skill to learn, so I recommend scheduling breaks into your calendar and sticking to it.

Millions of Americans are returning back to work after being home during the pandemic. While this has been exciting for many, some are feeling burned out by their work. What do you do if you are feeling burned out by your work? How do you reverse it? How can you “get your mojo back”? What can employers do to help their staff reverse burnout?

In this interview series called “Beating Burnout: 5 Things You Should Do If You Are Experiencing Work Burnout,” we are talking to successful business leaders, HR leaders and mental health leaders who can share insights from their experience about how we can “Beat Burnout.”.