Beating Burnout: Stacy Tuschl On The 5 Things You Should Do If You Are Experiencing Work Burnout

Graciously back out of commitments — allow yourself the opportunity to change your mind.

Schedule “me time” — put your self-care on your calendar. A monthly massage, a daily walk, morning meditation, screen-free time. Whatever will help you start feeling better, intentionally make time for it.

Millions of Americans are returning back to work after being home during the pandemic. While this has been exciting for many, some are feeling burned out by their work. What do you do if you are feeling burned out by your work? How do you reverse it? How can you “get your mojo back”? What can employers do to help their staff reverse burnout?

In this interview series called “Beating Burnout: 5 Things You Should Do If You Are Experiencing Work Burnout,” we are talking to successful business leaders, HR leaders and mental health leaders who can share insights from their experience about how we can “Beat Burnout.”.

As a part of this series, I had the pleasure of interviewing Stacy Tuschl.