Beating Burnout: Sue Ludwig On The 5 Things You Should Do If You Are Experiencing Work Burnout

Check your baggage: As you take that deep breath and decide what energy you want to bring into a space or activity, check any baggage you may have in tow. We all have baggage. We have frustrations, painful experiences, and the exhaustion that comes with burnout. Baggage comes in all shapes and sizes, but no one gets through life without at least enough to fill a carry-on bag.

Millions of Americans are returning back to work after being home during the pandemic. While this has been exciting for many, some are feeling burned out by their work. What do you do if you are feeling burned out by your work? How do you reverse it? How can you “get your mojo back”? What can employers do to help their staff reverse burnout?

In this interview series called “Beating Burnout: 5 Things You Should Do If You Are Experiencing Work Burnout,” we are talking to successful business leaders, HR leaders and mental health leaders who can share insights from their experience about how we can “Beat Burnout.”.