Giving and Receiving. In your daily life, begin a practice of acknowledging someone regularly in your life or who you’re merely crossing paths with (like a store clerk or repairman). As you become more aware and present in your environment, the kindness and generosity of others will start becoming more apparent because you’re paying attention.
As a part of our series about “Emotional Intelligence, I had the pleasure of interviewing Becca Williams.
Becca Williams is an emotions therapist and educator who blends Western medicine with Eastern traditions in her master class series, Emotional Liberation®. Her practice integrates ancient healing modalities that utilize expressive movement, meditation and breathwork techniques with the use of psilocybin microdosing and cannabis. Previously working for NPR and Marijuana Straight Talk, Becca uses her broadcast experience to combine science and soul. A board member of the American Academy of Cannabinoid Medicine, Becca is also one of just a handful of certified Emotional Liberation® facilitators in the world.
Becca is a registered dietitian/nutritionist and holds certificates from healer.com in Cannabis Core Curriculum, Dosage Protocols & Methodologies, CBD Essentials and Clinical Application. She has worked as a group facilitator, speaker, and mentor for personal and collective transformation for more than two decades. Becca is a member of the Society of Cannabis Clinicians and NORMAL.
Thank you so much for joining us in this interview series! Before we dive into the main focus of our interview, our readers would love to “get to know you” a bit better. Can you tell us a bit about your childhood backstory?
Well, let me say that I was long embarrassed over my painful and difficult upbringing. There was nothing healthy or exceptional about my childhood. My parents divorced when I was very young — about 3. They hated each other and by extension, my…