Authority Magazine
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Authority Magazine

Career Strategist Elizabeth Koraca: Optimal Performance Before High Pressure Moments; How To Relieve Stress, Clear Your Head, and Prepare Yourself For High Stakes Business Encounters

Catch it early. When you are starting to feel stressed and overwhelmed, use your tools to break the cycle. The more stressed we are, the harder it is to come back from it. It’s far easier to settle ourselves when mildly stressed than after fight or flight takes over.

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Parveen Panwar, Mr. Activated

Entrepreneur, angel investor and syndicated columnist, as well as a yoga, holistic health, breathwork and meditation enthusiast. Unlock the deepest powers