Authority Magazine
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Authority Magazine

Dr. Chinwe Okudo: How To Learn To Finally Love Yourself

Before going to bed take a journal and write down 5 things you are grateful for about your body and your life in general. According to research people who actively practice gratitude live healthier, less depressed, and more resilient when faced…

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Kristin Marquet

Kristin Marquet

Publicist and author based in New York City. Founder and Creative Director of FemFounder.co and Marquet-Media.com.