Dr. Christina Rahm Of ROOT Wellness On The 5 Things You Need To Create A Highly Successful Career In The Health and Wellness Industry

An Interview With Jake Frankel

Detoxification. Systemic detoxification is the most important component that needs to be instituted across the board. The World Health Organization published in the 1970s that they knew at the time that over 90% of all chronic degenerative diseases were caused by environmental toxins. So the primary cause of the majority of our health problems actually pertains to toxic heavy metals and other environmental pollutants. The removal of them is the single most important task to improve our quality of health and our longevity.

In our world of constant change, and with life moving faster than ever, topics such as mental health, self-care, and prevention have become popular buzzwords. But there are misconceptions about the meaning of self-care and exercise. Many opt for quick solutions — surgery or pills — to…