Dr. Cory Rice of BioTE Medical: 5 Things You Should Do To Optimize Your Wellness After Retirement

Stay Active — While relaxing and doing the things you love are important to life after retirement, it’s important to remember to stay active. Physical exercise, even moderate, can help elevate mood, keep your immune system strong and your mind sharp. It’s never too late to shake up an existing exercise routine or start a new one. Create a regular routine that fits your lifestyle and keeps you motivated.

As a part of my series about the “5 Things You Should Do to Optimize Your Wellness After Retirement” I had the pleasure of interviewing Cory Rice.

Cory graduated from Baylor University with a bachelor’s degree in forensic science and then completed medical school at the Arizona College of Osteopathic Medicine in Glendale, Arizona. He attended Methodist Medical Center of Dallas for his internship, residency, and chief resident year in internal medicine. Dr. Rice’s professional interests include nutrition-based chronic disease management, thyroid optimization, and bioidentical hormone…