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Dr. Rahi Sarbaziha: Getting An Upgrade; How Anyone Can Build Habits For Optimal Wellness, Performance, & Focus

Authority Magazine Editorial Staff
Authority Magazine
Published in
14 min readSep 1, 2022

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In order to perform optimally it requires you to put your body to work physically. Working out 5–6 times per week including at least 2 -3 HIIT workouts is important to keep your body healthy and moving.

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Authority Magazine
Authority Magazine

Published in Authority Magazine

In-depth Interviews with Authorities in Business, Pop Culture, Wellness, Social Impact, and Tech. We use interviews to draw out stories that are both empowering and actionable.

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