Editor’s List: Authority Magazine’s Favorite ‘Five Things Videos’ About Five Things You Can Do To Become More Resilient During Turbulent Times (fifteen)
Claire Brummell, The Universal Needs
Claire Brummell is an expert in human behavior and the Creator and Founder of The Universal Needs, a unique model and methodology that helps people to understand the 12 Universal Needs we all have, the reasons they are not currently being well met and how to consistently meet them in quick, easy and simple ways that are sustainable not only for themselves but for their loved ones and their wider communities. Through working with individuals, she helps people to understand how consistently meeting your own Universal Needs is vital to supporting and improving all the most important areas of your life including resilience, relationships, mental health, self-worth, business, parenting, boundaries, emotional wellbeing and more. Her work training and consulting with organizations helps to create workplaces that operate in ways that ensure that everyone’s Universal Needs are consistently met from leadership down to the line level to create more effective work environments, enhance employee engagement and resilience and to get better business results.
The complete interview can be read here:
Master Sgt. Stacey Munoz, U.S. Army Reserve Command
Master Sgt. Stacey Muñoz serves on the Master Resilience Training program for the U.S. Army Reserve Command, which helps Soldiers learn coping and adaptability skills. She is an Army Master Fitness Trainer with a focus on nutrition, personal training, and mindset practices, supporting mental health and wellness programs across the Army.
As an Army trainer, Master Sgt. Muñoz can provide tips on mindset and resiliency that helps Soldiers maintain the non-physical elements of fitness, like mental and nutritional heath, in order to balance achieving career goals with the toughness required to serve as an Army Soldier. While these resiliency skills apply to her work with Soldiers, Master Sgt. Muñoz also leverages those skills in her personal life with her family of eight children, including 17-year-old triplets.
The complete interview can be read here:
Rev. Connie L. Habash, LMFT
Over the last 28 years, she has helped thousands of students and clients overcome stress, anxiety, depression, and spiritually awaken. Rev. Connie leads online programs worldwide, as well as retreats, workshops, ecotherapy sessions, and yoga teacher trainings; find out more at her website, https://www.AwakeningSelf.com/
The complete interview can be read here:
Stephanie Hilborn, Catalyzing Inspiration
An SF native and speaker on wellness, trauma reduction, spiritual ecology, global issues, debt relief & decolonization, Stephanie Hilborn is a former diplomat, educator and transformational life coach. She has extensively mentored with elders from the Colombian Andes for over twelve years. With her company, Catalyzing Inspiration, she guides clients in reconnection to nature and their birthplace so that they can soothe their inner monologue and act with purpose. She is creating a course for adults to learn inspiring stories about global challenges and mentors them to create social change.
The complete interview can be read here:
