Editor’s List: Authority Magazine’s Favorite ‘Five Things Videos’ About Mental Health Champions

In the past decades, great strides have been made to de-stigmatize mental illness and to “normalize” focusing on mental wellness just as much as physical wellness. Authority Magazine started a series featuring leaders influencers and mental health professionals who started an initiative to promote mental health and mental wellness. Some of the experts we interviewed put together some fantastic videos sharing their five tips. Please enjoy these videos and interviews below.

Lesline Pittman, leslinedoeswellness

As a Registered Nurse, Certified Yoga Instructor, and Certified Life Coach, Lesline has a decade of experience caring for people in her wellness business, leslinedoeswellness. Lesline understands that a commitment to self is integral to managing your mental health. Lesline uses 3 modalities to create permanent change: yoga, breath work, and mindset coaching to show busy moms how to prioritize their mental health.