Editor’s List: Authority Magazine’s Favorite ‘Five Things Videos’ About Mental Health Champions
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In the past decades, great strides have been made to de-stigmatize mental illness and to “normalize” focusing on mental wellness just as much as physical wellness. Authority Magazine started a series featuring leaders influencers and mental health professionals who started an initiative to promote mental health and mental wellness. Some of the experts we interviewed put together some fantastic videos sharing their five tips. Please enjoy these videos and interviews below.
Lesline Pittman, leslinedoeswellness
As a Registered Nurse, Certified Yoga Instructor, and Certified Life Coach, Lesline has a decade of experience caring for people in her wellness business, leslinedoeswellness. Lesline understands that a commitment to self is integral to managing your mental health. Lesline uses 3 modalities to create permanent change: yoga, breath work, and mindset coaching to show busy moms how to prioritize their mental health.
The complete interview can be read here:
Leonard Szymczak, MSW, LCSW
Leonard Szymczak, MSW, LCSW is an award-winning author, psychotherapist, speaker, and life coach. He is the bestselling author of 6 books and his TEDx talk on fatherhood has been viewed over 110,000 times. For the past 40 years he has worked both in Australia and America, as an educator, writer, and therapist and has helped thousands of clients overcome personal challenges to…
