Family Lawyer Sabrina Shaheen Cronin: “5 Things You Need to Know to Survive and Thrive After A Divorce”
An interview with Ilyssa Panitz
I recommend making sure you learn what helps you in terms of your “rituals.” Aside from therapy or counseling, I recommend working out, doing yoga, gardening, or some other form of exercise that gets your mind away from everything other than the task at hand. Take up a new hobby, such as dance or take a cooking class. Try to do something that you have always wanted to do. Invest in yourself. After all, we get no dress rehearsals in life, but we do get second acts.
Have you ever been in a car that got stuck in a pile of snow or in puddle of mud? You try to get the car to move forward by pressing on the gas pedal over and over, but the more you try, the vehicle just keeps spinning its wheels in the same exact position as it was before. In other words, you are going nowhere despite your many attempts to move forward and be on your way. It is the same thing when you are going through a…