Happiness and Joy During Turbulent Times: Alexandra Nima Of Vitruvian Vision On How To Live With Joie De Vivre, Even When It Feels Like The Whole World Is Pulling You Down

Authority Magazine Editorial Staff
Authority Magazine
Published in
16 min readNov 1, 2021

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…One. This might be quite counter-intuitive, but: DO THE INNER WORK. To feel sustainable happiness, you need to strengthen your inner compass. Spend time and effort to get to know your inside. Yes, it’s dark in there, it’s scary, maybe unpleasant, and sometimes messy. But if you want long-lasting joy, this is the way to go. Doing inner work will eventually make you feel comfortable with yourself, less dependent on what others are saying, and it feels like a true achievement achieved something of true essence, and that creates a general bottom-line feeling of wellness, and joy inside.

It sometimes feels like it is so hard to avoid feeling down or depressed these days. Between the sad news coming from world headlines, the impact of the ongoing raging pandemic, and the constant

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