Authority Magazine
Published in

Authority Magazine

Happiness and Joy During Turbulent Times: Trauma & Resilience Expert Layla Messner On How To Live With Joie De Vivre, Even When It Feels Like The Whole World Is Pulling You Down

Willingness to feel difficult emotions. Close your eyes, take three deep breaths, and rest your attention in your body…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store