Happiness and Joy During Turbulent Times: Trauma & Resilience Expert Layla Messner On How To Live With Joie De Vivre, Even When It Feels Like The Whole World Is Pulling You Down

Authority Magazine Editorial Staff
Authority Magazine
Published in
20 min readSep 30, 2021

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Willingness to feel difficult emotions. Close your eyes, take three deep breaths, and rest your attention in your body…

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