How To Survive And Thrive As A Highly Sensitive Person, With Author Arielle Sterling

An Interview With Phil La Duke

Manage Your Clutter — Clutter is a silent stressor, that little thing you can’t put your finger on; that bit of uneasiness as you look around your room or your desk right now. We may not register that it’s stressful, but the disorganization of clutter leads to near-instant overstimulation. Keeping your spaces tidy isn’t just about what other people will think, it’s a method of avoiding overwhelm. It also helps reduce overwhelm by knowing where all your things are and not having to search for them when you need them.

As a part of our series about How To Survive And Thrive As A Highly Sensitive Person, I had the pleasure of interviewing Arielle Sterling. Arielle Sterling is a holistic life coach and author from Mesa, Arizona. She helps people enjoy life, and feel happy and comfortable within their own skin. Arielle enjoys cooking, going on road trips with her partner, and adding to her…