Kerry Wekelo of Actualize Consulting: How Each Of Us Can Leverage The Power Of Gratitude To Improve Our Overall Mental Wellness

An Interview with Tyler Gallagher

Tyler Gallagher
Oct 28, 2021 · 11 min read

Practicing daily: To create a positive habit, practice a little bit every day. Whether through keeping a gratitude journal or pivoting out of challenges with a positive thought, strive to circle back to gratitude. You can even do this at meals, especially if you are with other people. It is powerful to see how gratitude can elevate the mood of everyone nearby.

Authority Magazine

In-depth Interviews with Authorities in Pop Culture, Business, Tech, Wellness, & Social Impact

Authority Magazine

In-depth Interviews with Authorities in Business, Pop Culture, Wellness, Social Impact, and Tech. We use interviews to draw out stories that are both empowering and actionable.

Tyler Gallagher

Written by

CEO and Founder of Regal Assets

Authority Magazine

In-depth Interviews with Authorities in Business, Pop Culture, Wellness, Social Impact, and Tech. We use interviews to draw out stories that are both empowering and actionable.