Kris Ramos of Eating Recovery Center On How To Support A Loved One Who Is Struggling With An Eating Disorder

Build a support network to help with managing your own emotions regarding supporting your loved one. It is not easy, and nobody should go through it alone. It is crucial that you put your own oxygen mask on first! Find a local support group and surround yourself with others who understand and can be there through the ups and downs.

Eating disorders are complex mental health conditions that affect millions worldwide, transcending age, gender, and cultural boundaries. They are not simply about food but involve a range of psychological, physical, and social issues. Supporting a loved one through this struggle can be challenging, requiring understanding, patience, and knowledge of the right approaches to truly make a difference.

In this series, we aim to shed light on the most effective ways to offer support, understanding, and hope to those battling an eating disorder. We are talking to psychologists, nutritionists, doctors, therapists, and survivors, who can provide valuable perspectives on nurturing recovery, fostering…