Mental Health Champions: How Corey Lewis and Thomas Drew of 1AND1 LIFE Are Helping to Promote Mental Wellness In Black Communities

Find a Hobby — Occupying your time with meaningful activities other than work will keep your brain at its sharpest and will make you happy in the long run. For me, it’s working out. That’s my outlet, but there are so many things from swimming, golf, and reading, to knitting, yoga, and dance. The possibilities are endless. Find something that you love and stick with it.

As a part of my series about “Mental Health Champions” helping to promote mental wellness, I had the pleasure to interview Co-founders, Corey Lewis and Thomas Drew.

Co-Founder and CEO Corey Lewis is currently a personal trainer and formerly a professional football player. His love for performance and fitness started in his early years when he began playing football. With his determination and drive, he found himself playing football in the Big Ten Conference at The University of Illinois. He was also given the opportunity to participate in the Academic All Big-Ten for three years and won the…