Mental Health Champions: Why & How Eve Loren Goldstein and Danielle Matthew Are Helping To Champion Mental Wellness

Creating relationships and making connections is a third strategy. Sharing experiences with others and enjoying friendships and relationships is essential. Simple strategies like texting your friend 3 friends or family members each morning can make a big difference. It is also important for people to learn to reach out for help and support when necessary.

As a part of our series about Mental Health Champions helping to promote mental wellness, I had the pleasure to interview Dr Eve Loren Goldstein and Danielle Matthew, LMFT.

Dr. Eve Loren Goldstein and Danielle Matthew, LMFT are Mental Health Champions who have launched SEL Collective with the mission to empower parents, teachers, and students with the skills necessary for building positive strong communities.

Eve Loren Goldstein, Psy.D. is a clinical psychologist and learning disabilities specialist who is a speaker, clinician, teacher trainer, mental health advocate, and works bi-coastally as the director of…