Authority Magazine
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Authority Magazine

Author Rick Lauber: 5 Things You Need To Heal After a Dramatic Loss Or Life Change

Prioritize self-care. Coincidentally, this is the same advice I frequently share with caregivers who routinely overlook their own health and well-being as they prioritize the health and well-being of a loved one. Whether you are caring for someone else or not, you must take your own care seriously to reduce the chances of burnout, stress, anxiety, depression, and so on.

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Pirie Jones Grossman

Pirie Jones Grossman

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TedX Speaker, Influencer, Bestselling Author and former TV host for E! Entertainment Television, Fox Television, NBC, CBS and ABC.