Shuhada Alauddin OF MYRYL: “The foundational principle for leading a good life is to live a life that lights you up every day”

Through personal experience and after working with my clients over the years, I could confidently say that the foundational principle for leading a good life is to live a life that lights you up every day; however, that life looks like for you and it need not be in accordance with how others think it should be.

When we do this, we honor our innate human needs and fulfill ourselves at the core such that it will generate pure love and joy which then becomes the energy that we put out into the world. That in return will attract more good things into one’s life.

As a part of my series about leaders who integrate mindfulness and spiritual practices into their work culture, I had the pleasure of interviewing Shuhada Alauddin.

Shuhada works similarly with progressive companies with more focus on collective Energy Audit…