Slow Down To Do More: “The Four Conditions Needed For Insight To Occur” by Ashley Graber and Dominique Mas

Slowing down helps us be more creative. When we work at 150mph, we can’t think of new ideas and that’s because there is no space for them in our brain. Neuroscience shows that for insight to occur, we need 4 conditions:

Quiet

Looking inward

Happiness

Turning away from the problem



Authority Magazine

Leadership Lessons from Authorities in Business, Film, Sports and Tech. Authority Mag is devoted primarily to sharing interesting feature interviews of people who are authorities in their industry. We use interviews to draw out stories that are both empowering and actionable.

Ashley Graber M.A., LMFT

Written by

Founder of the Evenflow App. Motivational Speaker, Psychotherapist, & Mindfulness Educator

Authority Magazine

Leadership Lessons from Authorities in Business, Film, Sports and Tech. Authority Mag is devoted primarily to sharing interesting feature interviews of people who are authorities in their industry. We use interviews to draw out stories that are both empowering and actionable.