Total Health: Dr. Anisha Patel-Dunn of ‘LifeStance Health’ On How We Can Optimize Our Mental, Physical, Emotional, & Spiritual Wellbeing
Published in
15 min readJan 29, 2021
Take time for yourself! This may be the most important habit, and the one we are the first to neglect. Taking time for yourself is key. As a working mother, I am…